GUIDE TO WEARING SPORTSWEAR IN EVERYDAY LIFE

Well-being is a way of living every day. An active lifestyle is not only defined by how we move, but also by how we dress, how we take care of ourselves, and how we choose what we eat.

Sports fashion is increasingly becoming part of our everyday looks. Self-care is becoming an essential habit, and mindful eating accompanies our rhythms without sacrificing pleasure.

We show you how to integrate sports, fashion, wellness, and gastronomy through brands and spaces designed to accompany you at every moment, from a balanced, modern, and accessible perspective.

SPORT AND PHYSICAL ACTIVITY

Physical activity transforms your body, your mind, and your way of life. Moving isn't just about training: it's about gaining energy, improving your well-being, and committing to a healthier life.

We believe in an active lifestyle and the importance of having the right equipment for each sport. Gear up with Nike, Puma, Asics, New Balance, Under Armour y muchas más...

Eat well, feel better

Leading an active lifestyle does not mean giving up the pleasure of eating well. On the contrary: it means learning to enjoy it better.

At our center, you'll find restaurants and cafés with options that fit into a healthy lifestyle, designed to accompany you before or after training, during a day of shopping, or simply to take care of yourself without complications.

Discover options that combine flavor, balance, and well-being, and turn every choice into a way to take care of yourself.

IL TANO

At Il Tano, you can enjoy healthy options such as whole wheat crust pizzas, which offer a fiber-rich alternative. Pizzas can be customized with fresh, low-calorie ingredients such as spinach, cherry tomatoes, and mushrooms. They also offer a variety of salads, a light and nutritious option.

STARBUCKS

At Starbucks, healthier options include simple salads, protein-rich snacks such as eggs or yogurt, and beverages without added sugar, such as coffee or tea. Choosing unsweetened plant-based milks and avoiding pastries allows for a more balanced break.

SIBUYA

In Shibuya, you can find nutritionally interesting options such as sashimi, simple nigiri, and edamame. These dishes provide high-quality protein and healthy fats. It is advisable to avoid fried foods and sweet or mayonnaise-based sauces for a more balanced choice.

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LINDT

At Lindt, there are no healthy options as a main meal, but you can opt for small portions of dark chocolate with a high cocoa content, accompanied by black coffee without sugar. An occasional choice based on moderation.

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AMORINO

At Amorino, the lightest option is fruit sorbets, made without cream or milk. Although they are still a dessert containing sugar, they are the least heavy option available from the brand.

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HAAGEN-DAZS

At Häagen-Dazs, there are no healthy options, but you can opt for fruit sorbets or small portions. Recommended only for occasional consumption, prioritizing moderation.

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